Breath work, stretching, finding Read more [...]
I bring wellness and a piece of mindfulness through yoga and also custom art. My yoga classes are for all ages and all levels. The style is a vinyasa flow which I modify to meet everyone’s needs. Included are breathing techniques, core strength, stretching and most importantly finding that calmness within. I am a 200 hour RYT certified yoga teacher. Classes are held year round at Rezyn Customs “Yoga Sanctuary Room”, located inside Sixels Circuit Fit facility, 216 East Wall Street. I also offer classes at Tone Zone here in town. During the summer months I offer outdoor yoga and am available for private party booking, private one on one e sessions at the studio. I also teach SUP Yoga.
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