Bring your Own Foam Roller is a great way to begin the day!

Roll out tension and tightness with this effective self massage practice.

You are welcome to join us for this class on its own or attend as a warm-up for Yoga for Everybody.

*please note the class name is literal… you must provide your own roller, though we have yoga mats available for use.

$6.00 or bundle

Register online of drop in with cash or check